Water | 72.36g |
Energy | 151.0kcal |
Energy | 632.0kJ |
Protein | 19.29g |
Total lipid (fat) | 7.63g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.62mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 268.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 5.11mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 22.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.22mg |
Niacin | 5.19mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.16mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 2.83??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.22mg |
Fatty acids, total saturated | 2.73g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.2g |
16:0 | 1.48g |
18:0 | 0.91g |
Fatty acids, total monounsaturated | 3.07g |
16:1 undifferentiated | 0.23g |
18:1 undifferentiated | 2.78g |
Fatty acids, total polyunsaturated | 0.7g |
18:2 undifferentiated | 0.52g |
18:3 undifferentiated | 0.1g |
20:4 undifferentiated | 0.07g |
Cholesterol | 67.0mg |
Tryptophan | 0.225g |
Threonine | 0.825g |
Isoleucine | 0.93g |
Leucine | 1.5g |
Lysine | 1.703g |
Methionine | 0.495g |
Cystine | 0.23g |
Phenylalanine | 0.785g |
Tyrosine | 0.648g |
Valine | 1.041g |
Arginine | 1.146g |
Histidine | 0.611g |
Alanine | 1.16g |
Aspartic acid | 1.698g |
Glutamic acid | 2.799g |
Glycine | 0.942g |
Proline | 0.809g |
Serine | 0.717g |